Optimal Performance

Injury Prevention

Injury Recovery

Chronic Injury Recovery

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Mona Baker

Mission Statement

The mission of Actionomics is to impact the ultimate performance and safety of athletes, dancers and active individuals by teaching their language for action and enhancing their synergy of mind/body movement.

Vision Statement

The vision of Actiomomics is to transform the way athletes, dancers, and active individuals move to prevent injury and increase performance. Through a patented methodology, Actionomics provides training to compliment conditioning readiness but does not replace athletic or dance instruction. Actionomics provides mind/body readiness for movement and teaches how readiness between joints and cognizant thought processes helps individuals reach their peak performance potential.